Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1784 kj
426 kcal
Fat
0.68g
Saturated Fat
0.1g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
32mg
Carbohydrates
95.62g
Fibre
9.5g
Sugar
6.94g
Protein
9.53g
Potassium
2468mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
426
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Fat
0.68g
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Carbs
95.62g
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Prot
9.53g
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There are 426 calories in 1 pound of White Potatoes (Flesh and Skin, Baked). |
Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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