| Food database and calorie counter |
|
Red Potatoes (Flesh and Skin, Baked)
|
Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
514 kj
123 kcal
Fat
0.21g
Saturated Fat
0.036g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
27.03g
Fibre
2.5g
Sugar
2g
Protein
3.17g
Potassium
752mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
123
|
|
Fat
0.21g
|
|
Carbs
27.03g
|
|
Prot
3.17g
|
| There are 123 calories in 1 small Red Potato (Flesh and Skin, Baked). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Baked Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
