Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
560 kj
134 kcal
Fat
2.32g
Saturated Fat
1.059g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.865g
Cholesterol
2mg
Sodium
540mg
Carbohydrates
23.25g
Fibre
4.1g
Sugar
4.61g
Protein
6.33g
Potassium
526mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (15%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
134
|
|
Fat
2.32g
|
|
Carbs
23.25g
|
|
Prot
6.33g
|
There are 134 calories in 1 cup of Vegetable Stew (without Meat). |
Calorie Breakdown: 15% fat, 67% carbs, 18% prot. |
Common serving sizes:
Related types of Stews:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.