| Food database and calorie counter |
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Nutrition Facts
Serving Size
455 g
Energy
2056 kj
491 kcal
Fat
4.32g
Saturated Fat
1.069g
Polyunsaturated Fat
1.292g
Monounsaturated Fat
0.701g
Cholesterol
205mg
Sodium
168mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
106.38g
Potassium
2020mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
491
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Fat
4.32g
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Carbs
0g
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Prot
106.38g
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| There are 491 calories in 455 grams of Tuna. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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