Food database and calorie counter  
Nutrition Facts
Serving Size
1 large slice
per serve
Energy
334 kj
80 kcal
Fat
0.99g
Saturated Fat
0.139g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.297g
Cholesterol
0mg
Sodium
214mg
Carbohydrates
15.14g
Fibre
2.1g
Sugar
0.17g
Protein
2.77g
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.99g
Carbs
15.14g
Prot
2.77g
There are 80 calories in 1 large slice of Toasted Pumpernickel Bread with Raisins.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 66
1 serving (24 g) 66
1 large slice 80
100 g 275

Related types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Toasted Multigrain Bread with Raisins
Toasted Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

OldTown Kaya Butter Toast
Starbucks Turkey Ham and Triple Cheese Toast
Ya Kun Kaya Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.