Food database and calorie counter  

100 g

Sushi

Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Fat
0.42g
Saturated Fat
0.087g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.128g
Cholesterol
3mg
Sodium
596mg
Carbohydrates
29.9g
Fibre
0.8g
Sugar
6.27g
Protein
4.3g
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Sushi Sushi Sushi
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Nutritional Summary:

Cals
143
Fat
0.42g
Carbs
29.9g
Prot
4.3g
There are 143 calories in 100 grams of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143
1 serving (125 g) 179

Related types of Sushi:

Sushi with Vegetables
California Rolls
Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
  View More Sushi Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Salmon Sushi
Tuna Sushi
Shrimp Sushi
Sushi with Egg rolled in Seaweed
Sushi Rice
  View More
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