Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup slices
Energy
109 kj
26 kcal
Fat
0.18g
Saturated Fat
0.038g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
6.24g
Fibre
1.6g
Protein
1.08g
Potassium
272mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
26
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Fat
0.18g
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Carbs
6.24g
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Prot
1.08g
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There are 26 calories in 1 cup slices of Summer Squash (Frozen). |
Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
Cooked Summer Squash (from Frozen)
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
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