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Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Fat
5.75g
Saturated Fat
1.345g
Polyunsaturated Fat
0.898g
Monounsaturated Fat
3.106g
Cholesterol
3mg
Sodium
413mg
Carbohydrates
21.68g
Fibre
3.8g
Sugar
2.21g
Protein
5.91g
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
5.75g
Carbs
21.68g
Prot
5.91g
There are 158 calories in 100 grams of Stuffed Artichokes.
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397
1 serving (251 g) 397

Related types of Artichokes:

Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Artichokes (Globe or French, Unprepared, Frozen)
Stuffed Mushrooms
Stuffed Zucchini
Stuffed Clams
Stuffed Karela
  View More
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