Food database and calorie counter  

Steamed Bun

Nutrition Facts
Serving Size
1 small
per serve
Energy
111 kj
26 kcal
Fat
0.65g
Saturated Fat
0.127g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.268g
Cholesterol
0mg
Sodium
99mg
Carbohydrates
4.51g
Fibre
0.2g
Sugar
0.02g
Protein
0.59g
Potassium
6mg
Last updated: 10 May 20 08:26 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Steamed Bun Steamed Bun

Nutritional Summary:

Cals
26
Fat
0.65g
Carbs
4.51g
Prot
0.59g
There are 26 calories in 1 small Steamed Bun.
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 26
1 medium 47
1 serving (32 g) 47
1 large 76
100 g 147

Related types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
  View More Dumplings Nutritional Info

See also:

Steamed Pork Buns
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed Fish
Steamed Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

CP Frozen Chicken Gyoza
Tim Ho Wan Har Gow
Tim Ho Wan Shrimp and Spinach Dumpling
Old Chang Kee Gyoza
Din Tai Fung Xiao Long Bao
Kong Guan Pork Siew Mai


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.