| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 dumpling
Energy
1457 kj
348 kcal
Fat
22.14g
Saturated Fat
5.62g
Polyunsaturated Fat
5.268g
Monounsaturated Fat
9.666g
Cholesterol
23mg
Sodium
424mg
Carbohydrates
24.61g
Fibre
0.9g
Sugar
0.13g
Protein
12.16g
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
22.14g
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Carbs
24.61g
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Prot
12.16g
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| There are 348 calories in 1 Meat Filled Dumpling. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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