Food database and calorie counter  

1 medium

Sour Dough Roll

Nutrition Facts
Serving Size
1 medium
per serve
Energy
516 kj
123 kcal
Fat
1.35g
Saturated Fat
0.288g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.547g
Cholesterol
0mg
Sodium
274mg
Carbohydrates
23.36g
Fibre
1.4g
Sugar
0.11g
Protein
3.96g
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
1.35g
Carbs
23.36g
Prot
3.96g
There are 123 calories in 1 medium Sour Dough Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small 93
1 medium 123
1 serving (45 g) 123
1 large 156
100 g 274

Related types of Sourdough Bread:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
  View More Sourdough Bread Nutritional Info

Related types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
French Rolls
Hard Roll
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

Cinnamon Sweet Roll Dough (with Icing)
Sour Dough Pancakes
Cinnamon Sweet Roll Dough (with Icing, Baked)
Phyllo Dough
Sugar Biscuits Dough
  View More
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