Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1779 kj
425 kcal
Fat
36g
Saturated Fat
5.042g
Polyunsaturated Fat
15.779g
Monounsaturated Fat
13.595g
Cholesterol
0mg
Sodium
29mg
Carbohydrates
19.53g
Fibre
12.7g
Sugar
0.36g
Protein
12.72g
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
425
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Fat
36g
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Carbs
19.53g
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Prot
12.72g
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There are 425 calories in a 1/2 cup of Sesame Seeds. |
Calorie Breakdown: 72% fat, 17% carbs, 11% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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