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Scalloped Potato with Ham

Nutrition Facts
Serving Size
1 serving (116 g)
per serve
Energy
500 kj
119 kcal
Fat
3.47g
Saturated Fat
1.059g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
1.443g
Cholesterol
9mg
Sodium
474mg
Carbohydrates
16.33g
Fibre
1.7g
Sugar
2.45g
Protein
6.01g
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.47g
Carbs
16.33g
Prot
6.01g
There are 119 calories in 1 serving of Scalloped Potato with Ham.
Calorie Breakdown: 26% fat, 54% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (116 g) 119
1 cup 239

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Scalloped Potato
Potato Ham Chowder
Scalloped Tomatoes
Sliced Ham
Minced Ham
  View More
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