| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
86 kcal
Fat
0.64g
Saturated Fat
0.159g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Sodium
2998mg
Carbohydrates
19.41g
Fibre
11.3g
Sugar
8.07g
Protein
4.13g
Potassium
771mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
0.64g
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Carbs
19.41g
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Prot
4.13g
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| There are 86 calories in 1 pound of Sauerkraut (Solid and Liquids, Canned). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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