Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup diced
Energy
226 kj
54 kcal
Fat
0.1g
Saturated Fat
0.02g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
11.92g
Fibre
1.3g
Sugar
0.75g
Protein
1.42g
Potassium
341mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
54
|
|
Fat
0.1g
|
|
Carbs
11.92g
|
|
Prot
1.42g
|
There are 54 calories in a 1/2 cup diced of Red Potatoes (Flesh and Skin). |
Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.