Food database and calorie counter  

1 miniature box (14 g)

Raisins

Nutrition Facts
Serving Size
1 miniature box (14 g)
per serve
Energy
175 kj
42 kcal
Fat
0.06g
Saturated Fat
0.008g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
11.09g
Fibre
0.5g
Sugar
8.29g
Protein
0.43g
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.06g
Carbs
11.09g
Prot
0.43g
There are 42 calories in 1 miniature box of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
100 g 299

Related types of Raisins:

Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Sultanas
Yoghurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Raisins (Seeded)
Oatmeal Biscuits (with Raisins)
Cooked Raisins
Carob Covered Raisins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Nuts & Dried Fruit Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.