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1 serving (36 g)

Raisins

Nutrition Facts
Serving Size
1 serving (36 g)
per serve
Energy
450 kj
108 kcal
Fat
0.17g
Saturated Fat
0.021g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
28.5g
Fibre
1.3g
Sugar
21.31g
Protein
1.11g
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
0.17g
Carbs
28.5g
Prot
1.11g
There are 108 calories in 1 serving of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
100 g 299

Related types of Raisins:

Milk Chocolate Coated Raisins
Raisins (Seedless)
Sultanas
Chocolate Covered Raisins
Yoghurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
  View More Dried Fruit Nutritional Info

See also:

Raisins (Seeded)
Oatmeal Biscuits (with Raisins)
Cooked Raisins
Carob Covered Raisins
  View More
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