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Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Fat
14.06g
Saturated Fat
3.278g
Polyunsaturated Fat
2.288g
Monounsaturated Fat
8.183g
Cholesterol
0mg
Sodium
300mg
Carbohydrates
35.66g
Fibre
3.3g
Sugar
0.58g
Protein
3.48g
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries Potato French Fries
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Nutritional Summary:

Cals
274
Fat
14.06g
Carbs
35.66g
Prot
3.48g
There are 274 calories in 100 grams of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 order 156
1 cup 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
100 g 274

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Sweet Potato Fries
Deep Fried Potato French Fries (from Fresh)
Potatoes (Flesh without Skin, without Salt, Boiled)
Cheese Fries
  View More
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