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Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Fat
6.5g
Saturated Fat
1.415g
Polyunsaturated Fat
1.705g
Monounsaturated Fat
2.858g
Cholesterol
52mg
Sodium
302mg
Carbohydrates
21.18g
Fibre
0.7g
Sugar
0.71g
Protein
6.03g
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
6.5g
Carbs
21.18g
Prot
6.03g
There are 169 calories in 100 grams of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Beef Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Fried Rice
Chicken Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Fried Pork
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Pork Beerwurst
Pork Bologna
  View More
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