Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
307 kj
73 kcal
Fat
5.04g
Saturated Fat
0.667g
Polyunsaturated Fat
0.47g
Monounsaturated Fat
3.345g
Cholesterol
4mg
Sodium
244mg
Carbohydrates
2.7g
Fibre
0g
Sugar
2.16g
Protein
3.97g
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
73
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Fat
5.04g
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Carbs
2.7g
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Prot
3.97g
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There are 73 calories in 1 serving of Pickled Herring. |
Calorie Breakdown: 63% fat, 15% carbs, 22% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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