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Nutrition Facts
Serving Size
1 lb
per serve
Energy
550 kj
132 kcal
Fat
0.45g
Saturated Fat
0.077g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Sodium
54mg
Carbohydrates
30.89g
Fibre
8.2g
Protein
3.58g
Potassium
562mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
0.45g
Carbs
30.89g
Prot
3.58g
There are 132 calories in 1 pound of Onions (Chopped, Frozen).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 29
1 package (285 g) 82
1 lb 132

Related types of Onions:

Spring Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Young Green Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Green Peppers (Chopped, Frozen)
Collards (Chopped, Frozen)
Broccoli (Chopped, Frozen)
  View More
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