| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
1044 kj
250 kcal
Fat
13.67g
Saturated Fat
4.502g
Polyunsaturated Fat
3.096g
Monounsaturated Fat
5.228g
Cholesterol
16mg
Sodium
428mg
Carbohydrates
30.43g
Fibre
4.6g
Sugar
12.32g
Protein
12.66g
Potassium
502mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
13.67g
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Carbs
30.43g
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Prot
12.66g
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| There are 250 calories in 1 ounce, dry, yields of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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