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100 g

Muesli

Nutrition Facts
Serving Size
100 g
per serve
Energy
1423 kj
340 kcal
Fat
4.9g
Saturated Fat
0.805g
Polyunsaturated Fat
1.315g
Monounsaturated Fat
2.38g
Cholesterol
0mg
Sodium
231mg
Carbohydrates
77.8g
Fibre
7.3g
Sugar
31g
Protein
9.7g
Potassium
486mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
4.9g
Carbs
77.8g
Prot
9.7g
There are 340 calories in 100 grams of Muesli.
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cup 289
100 g 340

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Other related foods
Muesli

See also:

You searched for Muesli. Did you mean:
Muesli with Raisins, Dates and Almonds
Carman's Classic Fruit Muesli
Yogood Blissful Blueberry & Cranberry Gourmet Muesli
Yogood Blueberry Cranberry Muesli Bars
Oats Cereal (Instant, Prepared with Water, Fortified)
  View More
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