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Moringa Leaves

Nutrition Facts
Serving Size
100 g
per serve
Energy
269 kj
64 kcal
Fat
0.91g
Saturated Fat
0.147g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
8.9g
Fibre
3.6g
Sugar
2.05g
Protein
7.96g
Potassium
292mg
Last updated: 06 Sep 23 09:11 PM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (11%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
64
Fat
0.91g
Carbs
8.9g
Prot
7.96g
There are 64 calories in 100 grams of Moringa Leaves.
Calorie Breakdown: 11% fat, 47% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 6
1 cup 26
100 g 64

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Moringa Leaves. Did you mean:
Chrysanthemum Leaves
Broccoli Leaves
Pumpkin Leaves
Amaranth Leaves
Grape Leaves
  View More
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