| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (22 g)
Energy
213 kj
51 kcal
Fat
3.87g
Saturated Fat
2.44g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.093g
Cholesterol
12mg
Sodium
65mg
Carbohydrates
1.54g
Fibre
0g
Sugar
0.04g
Protein
2.33g
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
51
|
|
Fat
3.87g
|
|
Carbs
1.54g
|
|
Prot
2.33g
|
| There are 51 calories in 1 serving of Light or Lite Cream Cheese. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
