| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1213 kj
290 kcal
Fat
21.23g
Saturated Fat
13.327g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
6.219g
Cholesterol
55mg
Sodium
1345mg
Carbohydrates
8.73g
Fibre
0g
Sugar
7.32g
Protein
16.41g
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
21.23g
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Carbs
8.73g
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Prot
16.41g
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| There are 290 calories in 100 grams of Cheese Spread. |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Cheese:
See also:
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