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100 g

Lemon

Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Fat
0.3g
Saturated Fat
0.039g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
9.32g
Fibre
2.8g
Sugar
2.5g
Protein
1.1g
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.3g
Carbs
9.32g
Prot
1.1g
There are 29 calories in 100 grams of Lemon.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 5 cm dia lemon) 2
1 serving (7 g) 2
1 fruit (5.5 cm dia) 17
1 fruit (6 cm dia) 24
100 g 29
1 cup, section 61

Related types of Fruit:

Raspberries
Apples
Oranges
Bananas
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Lemon Juice
Fresh Lemon Juice
Lemon Peel
Lemon Grass (Citronella)
Lemons (with Peel)
  View More
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