Food database and calorie counter  

1 fruit (6 cm dia)

Lemon

Nutrition Facts
Serving Size
1 fruit (6 cm dia)
per serve
Energy
102 kj
24 kcal
Fat
0.25g
Saturated Fat
0.033g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
7.83g
Fibre
2.4g
Sugar
2.1g
Protein
0.92g
Potassium
116mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.25g
Carbs
7.83g
Prot
0.92g
There are 24 calories in 1 2-3/8" Lemon.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 5 cm dia lemon) 2
1 serving (7 g) 2
1 fruit (5.5 cm dia) 17
1 fruit (6 cm dia) 24
100 g 29
1 cup, section 61

Related types of Fruit:

Apples
Bananas
Raspberries
Strawberries
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Lemon Juice
Fresh Lemon Juice
Lemon Peel
Lemon Grass (Citronella)
Lemons (with Peel)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Soyjoy Hawthorn Berry Fruit Soy Bar
MariGold Peel Fresh No Sugar Added Orange Juice
Delifrance Fruit Tart
Minute Maid Orange Fruit Drink
MariGold Non Fat Mixed Berries Yoghurt with Calcium & Fibre
Tesco Nuts & Dried Fruit Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.