| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
820 kj
196 kcal
Fat
2g
Saturated Fat
0.325g
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.524g
Cholesterol
0mg
Sodium
442mg
Carbohydrates
42.1g
Fibre
6.2g
Sugar
6.25g
Protein
8.3g
Potassium
78mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
2g
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Carbs
42.1g
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Prot
8.3g
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| There are 196 calories in 100 grams of Hamburger or Hotdog Rolls (Reduced Calorie). |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of Rolls:
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