| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 container (225 g)
Energy
969 kj
232 kcal
Fat
2.45g
Saturated Fat
1.582g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.674g
Cholesterol
9mg
Sodium
132mg
Carbohydrates
43.24g
Fibre
0g
Sugar
43.24g
Protein
9.92g
Potassium
443mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
2.45g
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Carbs
43.24g
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Prot
9.92g
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| There are 232 calories in 1 container (225 gram) of Fruit Yoghurt (Lowfat, 10g Protein Per 8oz). |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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