| Food database and calorie counter |
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Lowfat Fruit and Nuts Yoghurt
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Nutrition Facts
Serving Size
1 170 g container
Energy
846 kj
202 kcal
Fat
5.32g
Saturated Fat
1.454g
Polyunsaturated Fat
1.114g
Monounsaturated Fat
2.496g
Cholesterol
7mg
Sodium
95mg
Carbohydrates
32.13g
Fibre
0.5g
Sugar
31.64g
Protein
7.67g
Potassium
342mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
5.32g
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Carbs
32.13g
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Prot
7.67g
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| There are 202 calories in 1 170 gram container of Lowfat Fruit and Nuts Yoghurt. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Yoghurt:
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