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1 oz, with bone (yield after bone removed)

Fried, Breaded or Floured Pork

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
305 kj
73 kcal
Fat
4.38g
Saturated Fat
1.301g
Polyunsaturated Fat
0.985g
Monounsaturated Fat
1.725g
Cholesterol
21mg
Sodium
138mg
Carbohydrates
3.16g
Fibre
0.2g
Sugar
0.29g
Protein
4.9g
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
4.38g
Carbs
3.16g
Prot
4.9g
There are 73 calories in 1 ounce, with bone (yield after bone removed) Fried, Breaded or Floured Pork.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 oz, with bone (yield after bone removed) 73
1 oz, boneless (yield after cooking) 79
1 oz, boneless 90
1 serving (85 g) 269
100 g 317
1 cup diced 425

Related types of Pork:

Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork (Lean Only Eaten)
Fried Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Steak or Cutlet
  View More
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