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1 serving (85 g)

Fried Battered Trout

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
825 kj
197 kcal
Fat
11.29g
Saturated Fat
2.22g
Polyunsaturated Fat
2.841g
Monounsaturated Fat
5.345g
Cholesterol
58mg
Sodium
92mg
Carbohydrates
5.9g
Fibre
0.2g
Sugar
0.36g
Protein
16.97g
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
11.29g
Carbs
5.9g
Prot
16.97g
There are 197 calories in 1 serving of Fried Battered Trout.
Calorie Breakdown: 53% fat, 12% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 63
1 oz, boneless 66
1 fillet (13 cm x 6.5 cm x 1 cm) 174
1 serving (85 g) 197
100 g 232
1 cup flaked 316

Related types of Trout:

Wild Rainbow Trout
Cooked Trout
Smoked Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
  View More Trout Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Trout
Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
  View More
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