Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (224 g)
Energy
769 kj
184 kcal
Fat
5.26g
Saturated Fat
1.078g
Polyunsaturated Fat
1.546g
Monounsaturated Fat
1.967g
Cholesterol
67mg
Sodium
925mg
Carbohydrates
6.32g
Fibre
1.6g
Sugar
3.4g
Protein
27.35g
Potassium
679mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (26%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
184
|
|
Fat
5.26g
|
|
Carbs
6.32g
|
|
Prot
27.35g
|
There are 184 calories in 1 serving of Fish and Vegetables in Tomato-Based Sauce (Mixture). |
Calorie Breakdown: 26% fat, 14% carbs, 60% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.