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Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Fat
1.69g
Saturated Fat
0.733g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.383g
Cholesterol
0mg
Sodium
425mg
Carbohydrates
44.17g
Fibre
3.5g
Sugar
3.53g
Protein
8.87g
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
1.69g
Carbs
44.17g
Prot
8.87g
There are 227 calories in 100 grams of English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 muffin 132
1 serving (58 g) 132
100 g 227

Related types of English Muffins:

Multigrain English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info

See also:

English Muffin with Butter
English Muffin with Raisins
English Muffin with Cheese and Sausage
English Muffin with Egg, Cheese and Sausage
English Muffin with Fruit (Other Than Raisins)
  View More
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