| Food database and calorie counter |
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Multigrain English Muffin
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Nutrition Facts
Serving Size
1 muffin
Energy
570 kj
136 kcal
Fat
1.04g
Saturated Fat
0.133g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Sodium
241mg
Carbohydrates
26.85g
Fibre
1.6g
Sugar
0.47g
Protein
5.28g
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
1.04g
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Carbs
26.85g
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Prot
5.28g
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| There are 136 calories in 1 Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
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See also:
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