| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1009 kj
241 kcal
Fat
16.75g
Saturated Fat
4.941g
Polyunsaturated Fat
2.918g
Monounsaturated Fat
6.647g
Cholesterol
490mg
Sodium
764mg
Carbohydrates
5.42g
Fibre
1.2g
Sugar
4.23g
Protein
16.85g
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
16.75g
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Carbs
5.42g
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Prot
16.85g
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| There are 241 calories in 1 cup of Egg Omelette or Scrambled Egg with Mushrooms. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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