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Nutrition Facts
Serving Size
1 medium
per serve
Energy
350 kj
84 kcal
Fat
5.82g
Saturated Fat
1.715g
Polyunsaturated Fat
1.013g
Monounsaturated Fat
2.307g
Cholesterol
170mg
Sodium
265mg
Carbohydrates
1.88g
Fibre
0.4g
Sugar
1.47g
Protein
5.85g
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.82g
Carbs
1.88g
Prot
5.85g
There are 84 calories in 1 medium Egg Omelette or Scrambled Egg with Mushrooms.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 71
1 medium 84
1 large 91
1 egg 91
1 serving (73 g) 91
1 extra large 99
100 g 125
1 cup 241

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
  View More
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