| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, with pits, yields
Energy
1617 kj
386 kcal
Fat
0.61g
Saturated Fat
0.142g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.085g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
102.85g
Fibre
11.4g
Sugar
61.39g
Protein
3.51g
Potassium
1179mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
386
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Fat
0.61g
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Carbs
102.85g
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Prot
3.51g
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| There are 386 calories in 1 cup, with pits, yields of Dried Prunes. |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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