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1 10 strip portion (2.5 cm - 5 cm)

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
Energy
391 kj
93 kcal
Fat
4.77g
Saturated Fat
0.612g
Polyunsaturated Fat
2.348g
Monounsaturated Fat
1.592g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
11.76g
Fibre
1.5g
Sugar
0.52g
Protein
1.36g
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
4.77g
Carbs
11.76g
Prot
1.36g
There are 93 calories in 1 10 strip portion (2.5 cm - 5 cm) of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 cup 152
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
100 g 267
1 large (7.5 cm - 10.5 cm dia, raw) yields 270

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Mashed Potato (from Fresh)
Sweet Potato Fries
  View More
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