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1 large (7.5 cm - 10.5 cm dia, raw) yields

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
Energy
1128 kj
270 kcal
Fat
13.78g
Saturated Fat
1.766g
Polyunsaturated Fat
6.776g
Monounsaturated Fat
4.593g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
33.94g
Fibre
4.2g
Sugar
1.52g
Protein
3.92g
Potassium
818mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
13.78g
Carbs
33.94g
Prot
3.92g
There are 270 calories in 1 large Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 cup 152
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
100 g 267
1 large (7.5 cm - 10.5 cm dia, raw) yields 270

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
  View More French Fries Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Mashed Potato (from Fresh)
Sweet Potato Fries
  View More
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