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1 small (16 cm long)

Cucumber (Peeled)

Nutrition Facts
Serving Size
1 small (16 cm long)
per serve
Energy
79 kj
19 kcal
Fat
0.25g
Saturated Fat
0.021g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
3.41g
Fibre
1.1g
Sugar
2.18g
Protein
0.93g
Potassium
215mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.25g
Carbs
3.41g
Prot
0.93g
There are 19 calories in 1 small Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (with Peel)
Dill Cucumber Pickles
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Onions
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cucumber
Cooked Cucumber
Dried European Chestnuts (Peeled)
European Chestnuts (Peeled)
Cucumber Pickles
  View More
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