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Cowpeas (Blackeyes) (Immature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
377 kj
90 kcal
Fat
0.35g
Saturated Fat
0.09g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
18.9g
Fibre
5g
Sugar
3g
Protein
2.95g
Potassium
431mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
0.35g
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Carbs
18.9g
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Prot
2.95g
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| There are 90 calories in 100 grams of Cowpeas (Blackeyes) (Immature Seeds). |
| Calorie Breakdown: 3% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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