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Split Peas (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2811 kj
672 kcal
Fat
2.29g
Saturated Fat
0.317g
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
118.93g
Fibre
50.2g
Sugar
15.76g
Protein
48.36g
Potassium
1933mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(672 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
672
Fat
2.29g
Carbs
118.93g
Prot
48.36g
There are 672 calories in 1 cup of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 341
1 cup 672
1 lb 1547

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
  View More
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