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Nutrition Facts
Serving Size
100 g
per serve
Energy
1665 kj
398 kcal
Fat
3.3g
Saturated Fat
0.6g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Sodium
711mg
Carbohydrates
86.7g
Fibre
1.7g
Sugar
43.5g
Protein
5.9g
Potassium
100mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
398
Fat
3.3g
Carbs
86.7g
Prot
5.9g
There are 398 calories in 100 grams of Corn Puffed Oats Cereal (with Marshmallows, Presweetened).
Calorie Breakdown: 7% fat, 87% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 115
100 g 398

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Related types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info

See also:

Puffed Wheat Cereal (Presweetened)
Puffed Corn and Oat Flour Cereal (Presweetened)
Puffed Corn and Oat Cereal
Puffed Wheat Cereal (Fortified)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
  View More
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