| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (110 g)
Energy
175 kj
42 kcal
Fat
2.4g
Saturated Fat
0.437g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.894g
Cholesterol
0mg
Sodium
44mg
Carbohydrates
3.71g
Fibre
2.5g
Sugar
0.43g
Protein
3.02g
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
42
|
|
Fat
2.4g
|
|
Carbs
3.71g
|
|
Prot
3.02g
|
| There are 42 calories in 1 serving of Cooked Spinach (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 31% carbs, 25% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
