| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (98 g)
Energy
164 kj
39 kcal
Fat
2.2g
Saturated Fat
0.406g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.93g
Cholesterol
0mg
Sodium
279mg
Carbohydrates
3.61g
Fibre
2.3g
Sugar
0.41g
Protein
2.82g
Potassium
443mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.2g
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Carbs
3.61g
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Prot
2.82g
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| There are 39 calories in 1 serving of Cooked Spinach (Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 32% carbs, 25% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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