| Food database and calorie counter |
|
1 cup, dry, yield after cooking
|
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2598 kj
621 kcal
Fat
2.05g
Saturated Fat
0.284g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.344g
Cholesterol
0mg
Sodium
1258mg
Carbohydrates
108.05g
Fibre
42.7g
Sugar
9.67g
Protein
48.44g
Potassium
1982mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (3%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
621
|
|
Fat
2.05g
|
|
Carbs
108.05g
|
|
Prot
48.44g
|
| There are 621 calories in 1 cup, dry, yield after cooking of Cooked Lentils (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 67% carbs, 30% prot. |
Common serving sizes:
Related types of Lentils:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
