Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1491 kj
356 kcal
Fat
0.97g
Saturated Fat
0.154g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.167g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
91.64g
Fibre
10.3g
Sugar
81.24g
Protein
3.51g
Potassium
724mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
356
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Fat
0.97g
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Carbs
91.64g
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Prot
3.51g
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There are 356 calories in 1 cup of Cooked Dried Fig with Sugar. |
Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
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