| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
92 kj
22 kcal
Fat
0.31g
Saturated Fat
0.04g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Sodium
241mg
Carbohydrates
4.15g
Fibre
2.4g
Sugar
0.34g
Protein
1.79g
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.31g
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Carbs
4.15g
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Prot
1.79g
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| There are 22 calories in 1 serving of Cooked Collards (Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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